英语作文体育锻炼
Aboutphysicaltraining
Recently,wehavemadeasurveyofthepeopleonphysicaltraining.Only35percentofthepeoplesurveyedhavetakenpartinphysicalactivities.Overhalfofthepeoplesaytheyhaven’tgotenoughtimetotakeexercises.34.9percentofthemcomplaintheydon’thaveplaceswheretheycanrelaxthemselvesandthattherearenotenoughtrainingfacilities,whileanother12.9percentofthepeoplefeelthattheylivetoofarawayfromthetrainingcenters.Someofthemevendon’tknowhowtotrain.
Forlackofphysicaltraining,manypeoplearenotingoodhealth.Peopleshouldrealizetheimportanceofit,andmeasuresshouldbetakentoprovidepeoplewithtrainingfacilities.
Sportsdousgoodinmanyrespects(TS).Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikebasketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseourselvesthecompetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,"therearetwosidestoeverything",andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What’smore,excessiveorseveretrainingcandoharmtoourhealth.
Myparticipationinsportstellsmethatsportscanmakeushealthybothphysicallyandpsychologically.Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.