英语作文饮食肥胖
Nowadays,withthefantasticspurtofscienceandtechnology,people’slifequanlityhasbeentremendouslyheightened.Nonetheless,thephenomenonthatteenagersarebecomingfatterandfatterhasbecomemoreseriousthaneverbefore，whichhasarosenprevalentpublicconcern.
Whatsortsofreasonscanberesponsibleforthisalarmingproblemnationwideandworldwide?Formypart,thereareseveralfactorscannevergounheeded.Firstandforemost,teenagershavebeenoverburnedwiththeirstudiesandsocialjobs.Consequently,agreatdeficiencyofregularexercisebecomeacommonplaceamongtheseyoungpeople.Moreover,thedramaticunreasonabilityoftheirdietstructure,undoubtedly,isafactoraccountablefortheirunnormal,orevendisturbinglyharmfuloverweight。
Accordingly，theycanadoptseveralfeasilblemeasurestoputanoverallendtothisproblem.Firstly,itwouldbebetterifthoseoverweightingteenagerssetasidetimetoexerciseregularly.Secondly,theyshouldabandonthosehigh-caloriefoodsuchashamburger,hot-dog,andMcDonald.
Ahealthydietandregularexercisemayhelptopreventobesityamongchildren.TakeLiMingforexample.
LiMingusedtobeaheahhvboy,butoverayearago,hegotintothehabitofeatingalotofjunkfoodandsnacks.Besides,hespentalotoftimelyingonthesofa,watchingTV,anddidlittleexercise.Asaresult,heputonsomuchweightthathefounditdifficulttochimbstairs.
SoLiMingdecidedtochangetheunhealthylifestyle,ftcbegantohavebalanced,healthydiet.Itcalsotookpartinvarioussportsactivitiessuchasswimming,skating,runningandplayingbaskellball.Monthslater,LiMingbecameasfitasbefore.